2020-2021 College Catalog and Student Handbook 
    
    Sep 17, 2021  
2020-2021 College Catalog and Student Handbook [ARCHIVED CATALOG]

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PED 111 - Weight Training I


1 credit
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight equipment. Laboratory: 2 hours. Total: 2 hours per week.



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